SERIOUS VEGETABLE PIZZA vs TENDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SERIOUS VEGETABLE PIZZA: 5
vs
TENDER: 5
(1 ties)
Overview
| Nutrient | SERIOUS VEGETABLE PIZZA | TENDER | Winner |
|---|---|---|---|
| Calories | 206 cal | 157 cal | |
| Protein | 9.3 g | 10.3 g | |
| Carbs | 23.7 g | 14.0 g | |
| Fat | 8.3 g | 7.0 g | |
| Fiber | 2.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS VEGETABLE PIZZA | TENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SERIOUS VEGETABLE PIZZA | TENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 402 MG | 154 MG |