SERIOUS VEGETABLE PIZZA vs CHICKEN SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SKEWERS wins in 7 out of 11 nutrient categories
SERIOUS VEGETABLE PIZZA: 3
vs
CHICKEN SKEWERS: 7
(1 ties)
Overview
| Nutrient | SERIOUS VEGETABLE PIZZA | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 206 cal | 172 cal | |
| Protein | 9.3 g | 15.7 g | |
| Carbs | 23.7 g | 9.0 g | |
| Fat | 8.3 g | 8.2 g | |
| Fiber | 2.1 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS VEGETABLE PIZZA | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SERIOUS VEGETABLE PIZZA | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 402 MG | 769 MG |