SERIOUS CHEESY PUFFS vs BAKED CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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SERIOUS CHEESY PUFFS wins in 7 out of 11 nutrient categories
SERIOUS CHEESY PUFFS: 7
vs
BAKED CHEDDAR CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | SERIOUS CHEESY PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS CHEESY PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUS CHEESY PUFFS | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 567 MG | 929 MG |