SERENITY A BLEND OF ALMONDS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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SERENITY A BLEND OF ALMONDS wins in 4 out of 10 nutrient categories
SERENITY A BLEND OF ALMONDS: 4
vs
LUNDS & BYERLYS: 3
(3 ties)
Overview
| Nutrient | SERENITY A BLEND OF ALMONDS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 40 g | 46.7 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERENITY A BLEND OF ALMONDS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERENITY A BLEND OF ALMONDS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 133 MG |