SENSIBLE PORTIONS vs NO SALT KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SENSIBLE PORTIONS wins in 4 out of 12 nutrient categories
SENSIBLE PORTIONS: 4
vs
NO SALT KETTLE POTATO CHIPS: 3
(5 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | NO SALT KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | NO SALT KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SENSIBLE PORTIONS | NO SALT KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,000 MG | 0 MG |