SENSIBLE PORTIONS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SENSIBLE PORTIONS: 4
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 528 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 53.6 g | 63.4 g | |
| Fat | 25 g | 24.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 52.8 MG |
Minerals
| Mineral | SENSIBLE PORTIONS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 880 MG |