SENSIBLE PORTIONS vs CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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SENSIBLE PORTIONS wins in 6 out of 11 nutrient categories
SENSIBLE PORTIONS: 6
vs
CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 53.6 g | 48.6 g | |
| Fat | 25 g | 34.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SENSIBLE PORTIONS | CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 750 MG | 686 MG |