SENSIBLE PORTIONS vs YELLOW CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLA CHIPS wins in 7 out of 11 nutrient categories
SENSIBLE PORTIONS: 3
vs
YELLOW CORN TORTILLA CHIPS: 7
(1 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 929 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 60.7 g | 117.9 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SENSIBLE PORTIONS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 714 MG | 2,464 MG |