SENSIBLE PORTIONS vs CARNE SECA - BEEF JERKY
Nutrition comparison per 100 g serving
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CARNE SECA - BEEF JERKY wins in 7 out of 10 nutrient categories
SENSIBLE PORTIONS: 0
vs
CARNE SECA - BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | SENSIBLE PORTIONS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 60.7 g | 17.9 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE PORTIONS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SENSIBLE PORTIONS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 964 MG | 1,536 MG |