SENSIBLE FOODS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
SENSIBLE FOODS: 4
vs
BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | SENSIBLE FOODS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 8.3 g | 35.7 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE FOODS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 4.3 MG |
Minerals
| Mineral | SENSIBLE FOODS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 625 MG | 1,464 MG |