SEMPIO vs LIGHT CLASSIC RANCH DRESSING
Nutrition comparison per 100 g serving
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SEMPIO wins in 7 out of 11 nutrient categories
SEMPIO: 7
vs
LIGHT CLASSIC RANCH DRESSING: 1
(3 ties)
Overview
| Nutrient | SEMPIO | LIGHT CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 267 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMPIO | LIGHT CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEMPIO | LIGHT CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,950 MG | 767 MG |