SEMOLINA BATARD GOURMET ARTISAN BREADS vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEMOLINA BATARD GOURMET ARTISAN BREADS wins in 7 out of 14 nutrient categories
SEMOLINA BATARD GOURMET ARTISAN BREADS: 7
vs
WHITE SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | SEMOLINA BATARD GOURMET ARTISAN BREADS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMOLINA BATARD GOURMET ARTISAN BREADS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 3.5 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMOLINA BATARD GOURMET ARTISAN BREADS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 579 MG | 482 MG |