SEMISWEET HOT COCOA vs CLASSIC HOT COCOA MIX
Nutrition comparison per 100 g serving
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CLASSIC HOT COCOA MIX wins in 7 out of 11 nutrient categories
SEMISWEET HOT COCOA: 2
vs
CLASSIC HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | SEMISWEET HOT COCOA | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET HOT COCOA | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMISWEET HOT COCOA | CLASSIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 14.3 MG | |
| Potassium, K | 0 MG | 986 MG | |
| Sodium, Na | 500 MG | 0 MG |