SEMISWEET HOT COCOA vs CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS
Nutrition comparison per 100 g serving
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SEMISWEET HOT COCOA wins in 6 out of 12 nutrient categories
SEMISWEET HOT COCOA: 6
vs
CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS: 3
(3 ties)
Overview
| Nutrient | SEMISWEET HOT COCOA | CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 10 g | 30 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET HOT COCOA | CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMISWEET HOT COCOA | CARAMEL LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 500 MG | 1,600 MG |