SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS vs JUMBO RED HEARTS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS wins in 7 out of 11 nutrient categories
SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS: 7
vs
JUMBO RED HEARTS: 2
(2 ties)
Overview
| Nutrient | SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS | JUMBO RED HEARTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 375 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 87.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS | JUMBO RED HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMISWEET CHOCOLATE ORGANIC 66% CACAO BAKING WAFERS | JUMBO RED HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |