SEMILONA ARTISANAL PASTA vs ORGANIC ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
SEMILONA ARTISANAL PASTA: 3
vs
ORGANIC ENRICHED MACARONI PRODUCT: 9
(3 ties)
Overview
| Nutrient | SEMILONA ARTISANAL PASTA | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 12.3 g | 12.7 g | |
| Carbs | 73.7 g | 74.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMILONA ARTISANAL PASTA | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 391 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMILONA ARTISANAL PASTA | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |