SEMILONA ARTISANAL PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
SEMILONA ARTISANAL PASTA: 5
vs
ENRICHED MACARONI PRODUCT: 6
(3 ties)
Overview
| Nutrient | SEMILONA ARTISANAL PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 377 cal | |
| Protein | 12.3 g | 11.3 g | |
| Carbs | 73.7 g | 77.4 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMILONA ARTISANAL PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 226 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMILONA ARTISANAL PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |