SEMI-SWEET STYLE BAKING CHIPS vs MT VIKOS
Nutrition comparison per 100 g serving
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MT VIKOS wins in 6 out of 11 nutrient categories
SEMI-SWEET STYLE BAKING CHIPS: 3
vs
MT VIKOS: 6
(2 ties)
Overview
| Nutrient | SEMI-SWEET STYLE BAKING CHIPS | MT VIKOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 193 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET STYLE BAKING CHIPS | MT VIKOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEMI-SWEET STYLE BAKING CHIPS | MT VIKOS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 6.7 MG | 1.9 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |