SEMI-SWEET STYLE BAKING BAR vs TART CHERRY RUM LIQUEUR DESSERT TOPPING
Nutrition comparison per 100 g serving
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SEMI-SWEET STYLE BAKING BAR wins in 4 out of 10 nutrient categories
SEMI-SWEET STYLE BAKING BAR: 4
vs
TART CHERRY RUM LIQUEUR DESSERT TOPPING: 3
(3 ties)
Overview
| Nutrient | SEMI-SWEET STYLE BAKING BAR | TART CHERRY RUM LIQUEUR DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 162 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 40.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI-SWEET STYLE BAKING BAR | TART CHERRY RUM LIQUEUR DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |