SEMI-SWEET ORGANIC 70% CACAO BAKING CHOCOLATE SQUARES vs ORGANIC MILK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILK CHOCOLATES wins in 5 out of 11 nutrient categories
SEMI-SWEET ORGANIC 70% CACAO BAKING CHOCOLATE SQUARES: 4
vs
ORGANIC MILK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | SEMI-SWEET ORGANIC 70% CACAO BAKING CHOCOLATE SQUARES | ORGANIC MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 588 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 42.9 g | 38.2 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET ORGANIC 70% CACAO BAKING CHOCOLATE SQUARES | ORGANIC MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET ORGANIC 70% CACAO BAKING CHOCOLATE SQUARES | ORGANIC MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 59 MG |