SEMI SWEET GUITTARD CHOCOLATE vs RICH MILK CHOCOLATE COATED CRISPY WAFER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEMI SWEET GUITTARD CHOCOLATE: 4
vs
RICH MILK CHOCOLATE COATED CRISPY WAFER BARS: 4
(2 ties)
Overview
| Nutrient | SEMI SWEET GUITTARD CHOCOLATE | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | Winner |
|---|---|---|---|
| Calories | 552 cal | 520 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 60 g | 64 g | |
| Fat | 32.5 g | 28 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI SWEET GUITTARD CHOCOLATE | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 80 MG |