SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR vs RAW ENERGY AND LIFE
Nutrition comparison per 100 g serving
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RAW ENERGY AND LIFE wins in 5 out of 10 nutrient categories
SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR: 2
vs
RAW ENERGY AND LIFE: 5
(3 ties)
Overview
| Nutrient | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 36 MG |