SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR vs NASSAU CANDY
Nutrition comparison per 100 g serving
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SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR wins in 5 out of 10 nutrient categories
SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR: 5
vs
NASSAU CANDY: 3
(2 ties)
Overview
| Nutrient | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 60 g | 67.5 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI - SWEET CHOCOLATE PREMIUM BAKING BAR | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 62 MG |