SEMI-SWEET CHOCOLATE ORIGINAL IRISH CREAM BAKING CHIPS vs CARAMEL SEA SALT DESSERT SAUCE
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT DESSERT SAUCE wins in 5 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE ORIGINAL IRISH CREAM BAKING CHIPS: 3
vs
CARAMEL SEA SALT DESSERT SAUCE: 5
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE ORIGINAL IRISH CREAM BAKING CHIPS | CARAMEL SEA SALT DESSERT SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 343 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE ORIGINAL IRISH CREAM BAKING CHIPS | CARAMEL SEA SALT DESSERT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 413 MG | 174 MG | |
| Sodium, Na | 0 MG | 171 MG |