SEMI-SWEET CHOCOLATE ORGANIC CHIPS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE ORGANIC CHIPS wins in 6 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE ORGANIC CHIPS: 6
vs
CHOCOLATE CHIP COOKIES: 3
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE ORGANIC CHIPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE ORGANIC CHIPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE ORGANIC CHIPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 8.7 MG | 3.6 MG | |
| Potassium, K | 467 MG | 33 MG | |
| Sodium, Na | 0 MG | 383 MG |