SEMI-SWEET CHOCOLATE NONPAREILS vs MINT PATTIES
Nutrition comparison per 100 g serving
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MINT PATTIES wins in 6 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE NONPAREILS: 1
vs
MINT PATTIES: 6
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE NONPAREILS | MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 72.5 g | 81.6 g | |
| Fat | 22.5 g | 6.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE NONPAREILS | MINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE NONPAREILS | MINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 184 MG |