SEMI-SWEET CHOCOLATE NONPAREILS vs COTTONDALE
Nutrition comparison per 100 g serving
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COTTONDALE wins in 5 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE NONPAREILS: 2
vs
COTTONDALE: 5
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE NONPAREILS | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 72.5 g | 67.9 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE NONPAREILS | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE NONPAREILS | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 54 MG |