SEMI-SWEET CHOCOLATE NONPAREILS vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK & DARK CHOCOLATE wins in 4 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE NONPAREILS: 3
vs
MILK & DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE NONPAREILS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 412 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE NONPAREILS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE NONPAREILS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |