SEMI-SWEET CHOCOLATE MORSELS vs LEMON CREAMY FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEMI-SWEET CHOCOLATE MORSELS: 4
vs
LEMON CREAMY FROSTING: 4
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE MORSELS | LEMON CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 64.3 g | 65.7 g | |
| Fat | 28.6 g | 17.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE MORSELS | LEMON CREAMY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE MORSELS | LEMON CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 0 MG | 186 MG |