SEMI-SWEET CHOCOLATE MINI CHIPS vs STARS & STRIPES CUT OUT COOKIES
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE MINI CHIPS wins in 4 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE MINI CHIPS: 4
vs
STARS & STRIPES CUT OUT COOKIES: 3
(4 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE MINI CHIPS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 66.7 g | 59.1 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE MINI CHIPS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE MINI CHIPS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 386 MG |