SEMI-SWEET CHOCOLATE CHIPS vs NONPAREILS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE CHIPS: 5
vs
NONPAREILS: 4
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE CHIPS | NONPAREILS | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE CHIPS | NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE CHIPS | NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |