SEMI-SWEET CHOCOLATE CHIPS vs DARK CHOCOLATE 62% CACAO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE CHIPS: 5
vs
DARK CHOCOLATE 62% CACAO CHUNKS: 3
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE CHIPS | DARK CHOCOLATE 62% CACAO CHUNKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE CHIPS | DARK CHOCOLATE 62% CACAO CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE CHIPS | DARK CHOCOLATE 62% CACAO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 7.1 MG | 4 MG | |
| Potassium, K | 300 MG | 667 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |