SEMI-SWEET CHOCOLATE CHIPS vs MELTING WAFERS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE CHIPS: 5
vs
MELTING WAFERS: 4
(1 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE CHIPS | MELTING WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 516 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 60 g | 61.3 g | |
| Fat | 33.3 g | 32.3 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE CHIPS | MELTING WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 119 MG | |
| Iron, Fe | 6.7 MG | 3.2 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 67 MG | 129 MG |