SEMI-SWEET CHOCOLATE CHIPS vs REAL MILK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 12 nutrient categories
SEMI-SWEET CHOCOLATE CHIPS: 5
vs
REAL MILK CHOCOLATE CHIPS: 3
(4 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE CHIPS | REAL MILK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE CHIPS | REAL MILK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE CHIPS | REAL MILK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG |