SEMI-SWEET CHOCOLATE BAKING SQUARES vs REESE'S
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE BAKING SQUARES wins in 6 out of 12 nutrient categories
SEMI-SWEET CHOCOLATE BAKING SQUARES: 6
vs
REESE'S: 3
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE BAKING SQUARES | REESE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 7.1 g | 18.8 g | |
| Carbs | 57.1 g | 28.1 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE BAKING SQUARES | REESE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE BAKING SQUARES | REESE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.1 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 594 MG |