SEMI-SWEET CHOCOLATE BAKING SQUARES vs DARK BITTERSWEET CHOCOLATE 60% CACAO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEMI-SWEET CHOCOLATE BAKING SQUARES: 4
vs
DARK BITTERSWEET CHOCOLATE 60% CACAO CHIPS: 4
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE BAKING SQUARES | DARK BITTERSWEET CHOCOLATE 60% CACAO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE BAKING SQUARES | DARK BITTERSWEET CHOCOLATE 60% CACAO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE BAKING SQUARES | DARK BITTERSWEET CHOCOLATE 60% CACAO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 7.1 MG | 3.3 MG | |
| Potassium, K | 429 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |