SEMI-SWEET CHOCOLATE BAKING SQUARES vs HOT FUDGE SAUCE
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE BAKING SQUARES wins in 5 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE BAKING SQUARES: 5
vs
HOT FUDGE SAUCE: 4
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE BAKING SQUARES | HOT FUDGE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE BAKING SQUARES | HOT FUDGE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE BAKING SQUARES | HOT FUDGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 5.1 MG | |
| Potassium, K | 429 MG | 250 MG | |
| Sodium, Na | 0 MG | 250 MG |