SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS vs ORGANIC CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE wins in 5 out of 12 nutrient categories
SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS: 4
vs
ORGANIC CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 40 g | 53.6 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS | ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |