SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS vs DARK CHOCOLATE NON PAREILS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS wins in 4 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS: 4
vs
DARK CHOCOLATE NON PAREILS: 3
(4 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 66.7 g | 54.8 g | |
| Fat | 26.7 g | 26.2 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE 43% CACAO EXTRA LARGE CHIPS | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.7 MG | 4.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |