SEMI-SWEET BAKING CHOCOLATE BARS vs STARS & STRIPES CUT OUT COOKIES
Nutrition comparison per 100 g serving
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STARS & STRIPES CUT OUT COOKIES wins in 5 out of 10 nutrient categories
SEMI-SWEET BAKING CHOCOLATE BARS: 2
vs
STARS & STRIPES CUT OUT COOKIES: 5
(3 ties)
Overview
| Nutrient | SEMI-SWEET BAKING CHOCOLATE BARS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 64.3 g | 59.1 g | |
| Fat | 28.6 g | 22.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET BAKING CHOCOLATE BARS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET BAKING CHOCOLATE BARS | STARS & STRIPES CUT OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 386 MG |