SEMI STREET MORSELS CHOCOLATE vs VALUED NATURALS
Nutrition comparison per 100 g serving
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SEMI STREET MORSELS CHOCOLATE wins in 4 out of 11 nutrient categories
SEMI STREET MORSELS CHOCOLATE: 4
vs
VALUED NATURALS: 3
(4 ties)
Overview
| Nutrient | SEMI STREET MORSELS CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI STREET MORSELS CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI STREET MORSELS CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |