SEMI SOFT PART-SKIM CHEESE vs THIN SLICED MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SEMI SOFT PART-SKIM CHEESE wins in 4 out of 10 nutrient categories
SEMI SOFT PART-SKIM CHEESE: 4
vs
THIN SLICED MILD CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | SEMI SOFT PART-SKIM CHEESE | THIN SLICED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 406 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.1 g | |
| Fat | 28.6 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI SOFT PART-SKIM CHEESE | THIN SLICED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI SOFT PART-SKIM CHEESE | THIN SLICED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 625 MG |