SEMI-SOFT PART-SKIM CHEESE vs MEDIUM PROVOLONE GOLD QUALITY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PROVOLONE GOLD QUALITY CHEESE wins in 1 out of 10 nutrient categories
SEMI-SOFT PART-SKIM CHEESE: 0
vs
MEDIUM PROVOLONE GOLD QUALITY CHEESE: 1
(9 ties)
Overview
| Nutrient | SEMI-SOFT PART-SKIM CHEESE | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SOFT PART-SKIM CHEESE | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SOFT PART-SKIM CHEESE | MEDIUM PROVOLONE GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 786 MG |