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SEMI IQF vs WILD CAUGHT ALL NATURAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
SEMI IQF: 4 vs WILD CAUGHT ALL NATURAL: 4 (4 ties)

Overview

Nutrient SEMI IQF WILD CAUGHT ALL NATURAL Winner
Calories 71 cal 80 cal
Protein 13.3 g 18.6 g
Carbs 0.9 g 0 g
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEMI IQF WILD CAUGHT ALL NATURAL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SEMI IQF WILD CAUGHT ALL NATURAL Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 0.2 MG 1.0 MG
Potassium, K 113 MG 0 MG
Sodium, Na 566 MG 102 MG
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