SELTZER'S vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 3 out of 10 nutrient categories

SELTZER'S: 2 vs HORMEL: 3 (5 ties)

Overview

Nutrient	SELTZER'S	HORMEL	Winner
Calories	196 cal	500 cal
Protein	16.1 g	17.9 g
Carbs	12.5 g	0 g
Fat	8.0 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELTZER'S	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SELTZER'S	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,268 MG	1,750 MG

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