SELTZER vs DRINK

Nutrition comparison per 100 g serving

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SELTZER wins in 3 out of 10 nutrient categories

SELTZER: 3 vs DRINK: 2 (5 ties)

Overview

Nutrient	SELTZER	DRINK	Winner
Calories	3 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	0.6 g	7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELTZER	DRINK	Winner
Vitamin C, total ascorbic acid	1.4 MG	30,000 MG

Mineral	SELTZER	DRINK	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	15 MG

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