SELMA'S vs SALTED CARAMEL COOKIE
Nutrition comparison per 100 g serving
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SALTED CARAMEL COOKIE wins in 8 out of 11 nutrient categories
SELMA'S: 1
vs
SALTED CARAMEL COOKIE: 8
(2 ties)
Overview
| Nutrient | SELMA'S | SALTED CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 368 cal | |
| Protein | 7.0 g | 14.0 g | |
| Carbs | 58.1 g | 47.4 g | |
| Fat | 18.6 g | 10.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELMA'S | SALTED CARAMEL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELMA'S | SALTED CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 279 MG | 474 MG |