SELLS vs SPAM WITH CHORIZO SEASONING
Nutrition comparison per 100 g serving
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SELLS wins in 6 out of 10 nutrient categories
SELLS: 6
vs
SPAM WITH CHORIZO SEASONING: 3
(1 ties)
Overview
| Nutrient | SELLS | SPAM WITH CHORIZO SEASONING | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 21.7 g | 28.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELLS | SPAM WITH CHORIZO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SELLS | SPAM WITH CHORIZO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 9 MG | 0.6 MG | |
| Sodium, Na | 733 MG | 1,054 MG |