SELINA NATURALLY vs SAFEWAY KITCHENS
Nutrition comparison per 100 g serving
Ad 468x60
SELINA NATURALLY wins in 5 out of 10 nutrient categories
SELINA NATURALLY: 5
vs
SAFEWAY KITCHENS: 1
(4 ties)
Overview
| Nutrient | SELINA NATURALLY | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELINA NATURALLY | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELINA NATURALLY | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 27.7 MG | 0 MG | |
| Sodium, Na | 35,231 MG | 2,200 MG |