SELINA NATURALLY vs HABANERO RUB
Nutrition comparison per 100 g serving
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SELINA NATURALLY wins in 4 out of 10 nutrient categories
SELINA NATURALLY: 4
vs
HABANERO RUB: 2
(4 ties)
Overview
| Nutrient | SELINA NATURALLY | HABANERO RUB | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELINA NATURALLY | HABANERO RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SELINA NATURALLY | HABANERO RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 27.7 MG | 3.6 MG | |
| Sodium, Na | 35,231 MG | 12,200 MG |